Another Weight Loss Update

I’ve been sticking with my plan but have become more aggressive on the weight lifting again.  Not sure if that’s a smart move for someone who’s trying to drop weight, but I’m sticking with it.  My weight is now teetering between 192 and 196.  Not terrible, but it sure would be nice to see it drop into the 180’s sometime soon.  I’m comfortably back into a 36 in waist size (34 on occasion, depending on the brand).  XL shirts are on the big size for me as well.  Most of my shirts look like smocks now, so I’ve started adding some better fitting shirts to the collection.  Right now I feel like my optimal weight is still around 180 (maybe less).  I’m definitely less concerned about the weight loss and more concerned about the long term plan of keeping the weight off.